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Severity: 8192

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Filename: drivers/Session_database_driver.php

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File: /home/sc1otbd1841/public_html/application/core/Core_Controller.php
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Function: __construct

File: /home/sc1otbd1841/public_html/application/core/Core_Controller.php
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Function: __construct

File: /home/sc1otbd1841/public_html/application/controllers/Home_controller.php
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Function: __construct

File: /home/sc1otbd1841/public_html/index.php
Line: 325
Function: require_once

Footing, volley-ball, trampoline : prendre soin de son périnée quand on est sportive - Les Recette de A à Z

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Footing, volley-ball, trampoline : prendre soin de son périnée quand on est sportive

Certains sports, dits à impact, sollicitent fortement les muscles du plancher pelvien, ce qui peut, à terme, favoriser une légère incontinence. Voici quelques conseils pour garder un périnée tonique et efficace, même si vous êtes sportive.